what i do

What I can help you with:

I offer help to overcome all of the below conditions at each of the locations I operate from. Please click a subject if you want to find out more information about the condition and what it entails.

Addiction Recovery

Overcome Anxiety

Anger Management

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Stop smoking

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improve sports performance

Blushing

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overcome fears and phobias

help relax during pregnancy and childbirth

boost confidence and self esteem

improve relationships and eradicate social anxiety

overcome irritable bowel syndrome (IBS)

weight management

stop biting nails

remove nervous tics, stutter and stammers

eradicate obsessive compulsive disorder (OCD)

Pain management

overcome Panic attacks

eradicate skin disorders

improve sleep and eradicate insomnia

Stress management

boost confidence in public speaking

manage and/or reduce Tinnitus

overcome Traumatic experiences & painful memories (PTSD)

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reprogram unhealthy thought patterns

improve health and wellbeing

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fertility

overcome depression

Book a session with me today!

Based on an understanding of how the brain works, Solution Focused Hypnotherapy utilises specialist techniques to implement positive changes within your life.

The information gained right from the start with the Initial Consultation will give you a new understanding  of yourself and the ability to bring about transformation for your own benefit.  This has a knock on affect and will often spread through all areas of your life.

When working with Solution Focused Hypnotherapy, I focus on what you would like to achieve rather than on any problems that prompted you to seek change. This approach concentrates on the present and future and not on the past. 

I will ask you to consider your preferred future, to build a picture up of how you would like to be when things have improved and to describe in detail what would have changed. This enables solutions to come to the fore and steps to be taken towards the desired outcome.

Solution Focused Hypnotherapy differs from earlier forms of therapy by encouraging you to formulate a positive image of your problem-free future rather than analysing the cause or symptoms of the problem itself. 

In subsequent sessions we will work together in making progress, monitoring, scaling and using hypnosis until the required result is reached. It is a highly effective and liberating approach.