What I Do - Hypnotherapy Treatments - Tinnitus

Tinnitus - Treated with HypnotherapyMost causes of tinnitus are not harmful, and the symptom is most commonly associated with old age. However, tinnitus is starting to affect a growing number of younger people as a result of the general increase in noise levels in today’s society.

Nerve damage
The most common cause of tinnitus is damage to the sensitive hearing nerves inside the inner ear.
Sounds pass from the outer ear, through the middle ear, and on to the inner ear, which contains the cochlea and the auditory nerve. The cochlea is a coiled, spiral tube that contains many sensitive hair cells. The auditory nerve transmits sounds to the brain.

If the tiny nerves inside your ear are damaged, or destroyed, an abnormal stream of impulses is produced that the brain interprets as a sound. These impulses cause the noise that is associated with tinnitus.

In older people, tinnitus is often caused by natural hearing loss (presbyacusis), which lessens the sensitivity of the hearing nerves. In younger people, tinnitus can sometimes occur as a result of hearing damage that is caused by excessive noise.

Other causes
The exact cause of tinnitus cannot always be identified, even after examination by a specialist. However, as well as natural hearing deterioration and hearing damage, there are a number of other possible causes of tinnitus. These include:

  • a build up of earwax in the ear that causes it to become blocked
  • a middle ear infection (otitis media)
  • glue ear (serous otitis media)
  • otosclerosis, a hereditary condition where an abnormal bone growth in the middle ear  causes hearing loss
  • Ménière's disease, a condition that affects a part of the inner ear, known as the labyrinth, and causes problems with balance
  • anaemia, where a reduced number of red blood cells causes the blood to become thinner, and to circulate so rapidly that it produces a sound
  • a perforated eardrum

Rarer causes
Less commonly, tinnitus may also develop as a result of:

  • a head injury
  • exposure to a sudden or very loud noise, such as gunfire or an explosion
  • acoustic neuroma. A rare, benign growth that affects the hearing nerve in the inner ear
  • impacted wisdom teeth, when wisdom teeth have not completely moved into their normal position
  • adverse reactions to certain medications, such as antibiotics, diuretics, aminoglycosides, quinine and aspirin (this is more likely to occur when the dosage is exceeded)
  • solvent abuse, alcohol abuse and other forms of drug abuse
  • high blood pressure and narrowing of the arteries (atherosclerosis)
  • an overactive thyroid gland

Stress is not a direct cause of tinnitus but it can sometimes make the symptom worse. For example, some people have reported that their tinnitus was worse during stressful events in their life, such as bereavement.

There are a variety of treatments available although not all are either appropriate or successful in all cases. Your doctor or specialist may suggest one of these to you.

Treatment by Hypnotherapy
If none of the medically-based treatments works for you, hypnotherapy may be another alternative to consider.

One of the major ways in which hypnotherapy is used to help with tinnitus is by realising that you can learn not to notice the bothersome sound so much. We naturally tune out sounds, so you can learn to invoke that ability where it is needed. You can also learn to manipulate the sound itself so that you could change its nature and pitch and thus tone it down.

Self-Hypnosis
You will be taught self-hypnosis so that you can habituate yourself to calling on your ability to not notice the sounds so much. Since tinnitus can be exacerbated by stress too, you can learn to use self-hypnosis to strengthen yourself to deal more calmly with stress, and to insulate yourself against stressful situations.

Initial Consultation is half price and will last for about an hour, you will be given a CD to take home with you which will start the process off.  Subsequent sessions are £50 each at The Clandown Suite, Elm Hayes Surgery, Paulton and at the Positive Living Centre, Midsomer Norton or £60 at The Bath Practice.​

For more information or to book an appointment contact Melanie Cook Hypnotherapy 01761 453112 or 07746 438276.

Melanie Cook Hypnotherapy
The Clandown Suite, Elm Hayes Surgery, Clandown Road, Paulton, Bristol, BS39 7SF
The Bath Practice, 26 Monmouth Street, Bath, BA1 2AP
Email: contact@melaniecookhypnotherapy.co.uk   Mobile: 07746 438276   Tel: 01761 453112 - Bath Practice 01225 427835

AFSFH (Association for Solution Focused Hypnotherapists) Complementary and Natural Healthcare Council (CNHC) Registered National Council for Hypnotherapy
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