What I Do - Hypnotherapy Treatments - Stress

Stress - Treated with HypnotherapyRecent research by Insurance Company AXA indicates that stress levels have doubled in 4 years.

According to the Chartered Institute of Personnel and Development (CIPD), stress is one of the most common causes of workplace absence costing the UK economy billions of pounds in lost productivity. 

There is no doubt that illness caused or made worse by stress is on the increase.  Conditions such as anxiety, depression, Obsessive Compulsive Disorder (OCD), agoraphobia, Irritable Bowel Syndrome (IBS) and migraines are all ways that excess or sustained stress can affect our well-being.

Solution Focused Hypnotherapy (SFH) can help reduce stress with relaxation and hypnosis enabling the client to concentrate on making those positive changes in their life.

SFH tackles these conditions by reducing anxiety and helping clients to regain a sense of perspective; once anxiety is under control many troublesome symptoms are alleviated. 

The therapy encourages positive thinking by helping clients to focus on solutions to problems, rather than dwelling on the problems themselves. Clients usually find their sleep patterns improve and motivation, confidence and self-esteem are all restored.

Contact Melanie today for an appointment in confidence to suit you in private and professional surroundings.

Initial Consultation will last for about an hour, you will be given a CD to take home with you which will start the process off.  Sessions cost £70 each in school hours and £85 each at all other times.

Occasional reductions are available in extreme circumstances or for multiple bookings.​

Melanie Cook Hypnotherapy 01761 453112 or 07746 438276

Melanie Cook Hypnotherapy
The Clandown Suite, Elm Hayes Surgery, Clandown Road, Paulton, Bristol, BS39 7SF
The Bath Practice, 26 Monmouth Street, Bath, BA1 2AP
Email: contact@melaniecookhypnotherapy.co.uk   Mobile: 07746 438276   Tel: 01761 453112 - Bath Practice 01225 427835

AFSFH (Association for Solution Focused Hypnotherapists) Complementary and Natural Healthcare Council (CNHC) Registered National Council for Hypnotherapy
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